Identifying and Treating Gambling Disorders
Gambling is a common activity that involves placing something of value (typically money) at risk in the hope of winning a prize. It is an integral part of human history and is prevalent in most countries today. While most people who gamble do not develop a gambling disorder, it is important to identify and treat those who do, as the consequences can be devastating to their mental health.
A person with a gambling disorder experiences persistent, recurrent patterns of problematic gambling behavior that cause significant distress or impairment in their daily functioning. Symptoms may include impulsive or compulsive behaviour, a lack of control over impulses, preoccupation with gambling, and an inability to stop or reduce gambling activities. The condition can also have a negative effect on relationships, work, education and health. Those who suffer from the condition are more likely to have coexisting mental health problems.
Generally, most people who engage in gambling do not develop a gambling disorder, but there are some at-risk groups that are more susceptible to developing the condition. For example, younger adults, especially those in their teen years and young men, are more likely to become pathological gamblers. Additionally, those with lower incomes are more likely to have higher losses and therefore a greater likelihood of developing a gambling disorder.
People who struggle with a gambling disorder can experience serious financial problems. Often, bills are not paid, credit cards max out and debts accumulate. This can make it difficult to find work or maintain relationships. In some cases, people may even take out pay day loans to try and cover their debts. This can cause additional stress and often leads to more gambling. Ultimately, it is often the financial problems that force people to seek help.
There are a number of different therapies that can be used to help those with a gambling disorder. These may include psychodynamic therapy, which looks at how unconscious processes influence your behavior, and family therapy, which focuses on the relationship between you and your loved ones. In addition, group therapy can be an effective treatment for those with a gambling disorder and can provide moral support for people who are struggling.
In addition, you can reduce your risk of harmful gambling behaviors by spending time with friends and family, and engaging in healthy activities such as exercise and a balanced diet. It is also important to manage your stress and prevent depression, which can lead to addictive behaviors. For those who are struggling with gambling disorders, it is essential to get treatment as soon as possible. If you have questions or concerns about gambling, you can speak to a gambling counsellor by calling StepChange on 0800 024 4600. The service is free and confidential. It is also important to note that there is a link between gambling and thoughts of suicide, so if you are having suicidal thoughts, please contact 999 or A&E immediately. It is also vital that you seek advice if you are in financial crisis – you can get help and advice from StepChange, or you can speak to your GP about seeking support.
